Vitamin A for Acne Is A Powerfully Effective Alternative To Accutane

Considering taking Vitamin A for acne, instead of Accutane?

Taking Vitamin A may be an excellnt alternative, but you need to know there are still toxicity risks.

Let's Cover A Few Facts On Accutane For Acne.

Popular oral and topical acne medications, know as Retinoids are derived from Vitamin A. Of these, the most popular and controversial is Accutane (Isotretinoin).

It's true that Accutane, for many people is the answer to their long, depressing battle with acne. I happen to be one of those people who found a significant improvement in my acne. After many years, my completion is still better, after my Accutane treatment.

However, this controversial acne medication comes with a long list of possible side effects and some are quite serious and even FATAL!

Let's Cover A Few Facts On Vitamin A And It's Powerful Effect On Acne.

Vitamin A is hands down one of the best vitamins for clear skin!

Vitamin A is a powerful antioxidant, that rids our bodies of toxins,and plays a critical role in reducing sebum (oil) production!

Taking Vitamin A for acne is one way how to control oily skin. This vitamin works on acne by helping reduce the over production of sebum (oil). But that's not all, Vitamin A also works by interfering with the abnormal skin cell shedding process. This then cuts down on the blockage of pores. When this vitamin is applied topically, it has an amazing effect on promoting new cell growth.

So How Much Vitamin A For Acne Should You Take

It is recommended you take Vitamin A (along with carotenoids) 19000 I.U. daily, for the aid in acne treatment.

Don't Forget You Can Find Vitamin A In Foods. Take A Look At Some Vitamin A Enriched Foods

•Apples

• Beets

• Carrots

• Pumpkin

• Yellow Squash

• Tomatos

You should stop by my Clear Skin Diet Page and see some of the natural foods that help combat acne!

Vitamin A is one of the MOST POTENT VITAMINS FOR CLEAR SKIN!

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